Day 9 - 30pts

Bfast-

2pt - whole wheat english muffin
1pt - 1/4 slice cheese
3pt - 2oz. lean ground pork sausage
0pt - sugar free redbull

Lunch-
1pt - 1/2 cup black beans
1pt - 1/4 cup brown rice
1pt - shredded cheese
1pt - 1tblsp fat free sour cream
0pt - green onion
0pt - shredded lettuce

4pt - 2oz TJs spicy soyflaxseed tortilla chips

Snacks -
2pt - fun size hershey bar
2pt - fun size plain m&m's
1pt - weight watcher fruit chews

Dinner -
2pt - 1/2 cup brown rice
4pt - 3oz lean ground pork
2pt - slice of bread
1pt - 1tsp olive oil
1pt - fudgecicle
1pt - .5 oz soy flax tortilla chips
0pt - salsa