B-fast
1pt - Progresso Light soup
Lunch
2pt - slice of bread
3pt - 1oz cheese
Dinner
4pt - 2 slices of bread
1pt - 3 egg whites
2pt - t of olive oil
Snacks
2pt - 2 apples
1pt - 1/2 cup blueberries
1pt - 2T light cool whip
1pt - Weight watcher cake
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