Thursday, October 11, 2007

Day 10 - 36pt

Bfast -
4pt - soyflax tortilla chips
1pt - 1/2 cup black beans
1pt - 1/4 cup brown rice
1pt - shredded cheese
1pt - 1tblsp fat free sour cream
0pt - green onion
0pt - shredded lettuce

Snack -
2pt - weight watcher mint chip bar

Lunch -
4pt - lentil & feta salad
6pt - 1/2 cup persian chicken salad
3pt - roll
3pt - 1 Tblsp butter
0pt - lettuce
1pt - weight watchers fruit gels

Dinner -
2pt - fun size twix
1pt - mini butterfinger
2pt - 1/4c black beans, 1/4 c brown rice
3pt - 1.5 slice bread
1pt - 1/2 slice cheese

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