2 egg whites
2 kashi blueberry muffins
1 tablespoon syrup
lunch
boston market regular turkey meal
green bean side
rice side
1 oz gravy
1 piece cornbread
dinner
2 corn tortillas
5 oz chicken breast (raw weight)
1/2 cup onions & red peppers
2 tblsp light sour cream
tabasco sauce
piece of 80% dark chocolate
4oz 100% fruit punch (juicy juice)
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